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0473 957 237
0345 145 543
Dickson Chambers
Level 1, Suite 4
22-55 Dickson Place Dickson ACT 2602
Welcome
Hello,
Meet Eva, your exercise and sports science expert in the field of women's health
Accredited Exercise Physiologist Accredited Exercise Scientist Women's Health Specialist
Eva is a Senior Accredited Exercise Physiologist with 18 years' experience helping women just like you. As a woman, your hormones and systemic physiology undergo significant changes across your life span. Understanding your body's unique response to these changes is vital for thriving. You won't find pseudoscience here, or the next social media exercise trend. What you will find is up-to-date science and the support you need to ensure safe, sustainable change using exercise, movement and lifestyle strategies.
"She who has health, has hope; and she who has hope has everything"
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Eva will take the time to actually understand you, your health condition, injury, phase of life, and health goals. Specialising in prescribing clinical exercise for women, Eva will help you work with your body's physiology, not fight against it.
Expect to receive genuine support, not just someone telling you what to do and giving you a bunch of random exercises with no follow up.
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Expect your exercise programme delivered online, with videos and instructions, and the ability to reach Eva via the online platform. All exercise programmes are progressive, taking you from the beginning, all the way through to completion, whatever that may be for you. And don't stress - you never need to set foot in a gym if you don't want to.
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